Don’t smoke or use drugs, and only drink in moderation

 That’s a great principle for maintaining long-term health! 🚭

• Don’t smoke → lowers risk of cancer, heart disease, and lung problems.

• Avoid drugs → prevents addiction, mental health issues, and organ damage.

• Drink only in moderation → keeps your liver, brain, and heart healthy.

Would you like me to put this together with your other health tips so you get a complete healthy lifestyle checklist?